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Atta vs. Chakki Fresh Atta: What’s the Difference?

Atta, a staple in Indian households, is a type of whole wheat flour used to make a variety of flatbreads, such as rotis, chapatis, and parathas. While most of us are familiar with the regular packaged atta available in supermarkets, there’s another, often preferred option: chakki atta.

Produced using a traditional stone grinding process, chakki atta is believed to retain more of the wheat’s natural goodness. Continue reading to learn the primary difference between the two types of atta and which one you should buy the next time you go grocery shopping.

Key Differences Between Atta and Chakki Atta

The primary difference between atta and chakki atta lies in their production methods. Regular atta is typically produced in large-scale mills using modern machinery, while chakki atta is ground using traditional stone mills. This difference in processing leads to variations in texture, flavour, and nutritional content.

Texture:

Chakki atta generally has a coarser texture compared to regular atta. This is due to the stone grinding process that retains the wheat bran and germ. While some might find this texture challenging to work with, many prefer it for the authentic taste and chewy texture it imparts to the final product. Regular atta, on the other hand, is finer in texture, making it easier to knead and roll out.

Flavour:

The coarser texture of chakki atta also contributes to a more pronounced wheat flavour. The stone grinding process helps to preserve the natural oils and aromas of the wheat, resulting in a richer taste. Regular atta, while still having a wheat flavour, tends to be milder.

Nutrient Content:

This is where chakki atta truly shines. The traditional grinding method is believed to retain more of the wheat’s nutrients, including fibre, vitamins, and minerals. The bran and germ, which are rich in these nutrients, are often removed during the processing of regular atta to improve shelf life and appearance.

Are you looking for a premium-quality brand to buy atta from? Choose Aashirvaad atta to make soft and delicious rotis for you and your loved ones!

6 Surprising Benefits of Chakki Atta

More Nutritious:

As mentioned earlier, chakki atta is packed with essential nutrients. It is a good source of fibre, which aids digestion and helps regulate blood sugar levels. The vitamins and minerals present in chakki atta contribute to overall health and well-being.

Better Taste and Texture:

The coarser texture and richer flavour of chakki atta can elevate the taste of your flatbreads. Many people find that chakki atta rotis are more satisfying and have a better mouthfeel.

Digestive Health:

The high fibre content in chakki atta promotes a healthy digestive system. It can help prevent constipation and other digestive issues.

Preserves Traditional Methods:

Choosing chakki atta supports traditional food production methods and helps preserve cultural heritage.

Suitable for Gluten Intolerance:

While not gluten-free, chakki atta is often better tolerated by people with gluten intolerance or celiac disease due to its lower gluten content compared to refined flour. However, it’s essential to consult with a healthcare professional for personalised advice.

Preservation of Vital Oils:

Another significant advantage of chakki atta is the preservation of vital oils within the wheat. These oils contribute significantly to the overall flavour and aroma of the flour. The traditional stone grinding process ensures minimal heat generation, preventing the breakdown of these delicate oils. As a result, chakki atta retains a richer, more authentic wheat flavour, enhancing the taste of your homemade bread.

The Final Verdict

While regular atta is convenient and readily available, chakki atta offers several advantages in terms of nutrition, taste, and texture. If you are looking to incorporate healthier options into your diet and enjoy the authentic taste of atta, switching to chakki atta might be a good choice.

However, it’s important to find a reliable source for chakki atta  to ensure quality and hygiene. That is where Aashirvaad Atta comes into the picture. Shop for Aashirvaad Shudh Chakki Atta at the ITC online store and enjoy melt-in-the-mouth rotis every day!

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