Balancing school, work, errands, chores, and extracurricular activities can make things difficult for a family to dine together. Beyond that, some families even have grown-ups who work night shifts and may only be available for breakfast and lunch. With all these, it can be simple to push family dinners aside and develop a habit of eating on the go.
Dining together as a family comes with numerous benefits, including the chance of eating healthy food, bonding, and saving money. To help you have a successful family dinner and look forward to the next one, here are ways you can use.
- Buy Healthy Foodstuffs
Good nutrition begins with a smart choice in the grocery store. Buying foodstuffs in bulk is a great way to fill your fridge and pantry while cutting down the costs. While some foodstuffs are convenient to buy in bulk because of their long shelf-lives, perishable foodstuffs need to be purchased in small quantities to prevent them from spoiling.
Dried lentils and beans are among the most shelf-stable foodstuffs. Though storing them for a long time can result in degradation of some nutrients like vitamins, fiber, minerals, and antioxidants. When preparing them for your dinner, you can consider various options like using them in curries, salads, soups, and stews. Apart from lentils and beans, you may also buy the following:
- Frozen vegetables
- Fish and meat
- Dried fruits
- Dried pasta
- Consider a BBQ
BBQ can be the best option for a family dinner, especially when you consider a restaurant like Oiso BBQ Pit specializing in Cajun-style seafood boils and wood-smoked meat. With that, you can treat your family to a summer of fabulous BBQ recipes with sunshine-inspired dishes.
You can also borrow some ideas that the restaurant uses to organize a barbeque at your backyard. To make it happen, you will need grilling tools and a checklist of foodstuffs you can roast. Some of the essentials you may need include tongs, grill gloves, BBQ sauce, and foodstuffs to roast.
- Choose Herbs to Prepare Dishes
If you are finding ways of adding flavor to your food without using too much salt, you can use fresh herbs like bay leaf and basil. Bay leaf offers a ‘woodsy’ flavor to stews and vegetables, and in case you want to have the best BBQ when grilling meat, you can use it for seasoning and marinating.
On the other hand, basil has a strong flavor, and it tastes like cloves and licorice. You can use it in various types of dishes like pesto and sauces, and if you want more flavor, you should consider fresh basil instead of a dried one. Apart from basil and bay leaf, you may also use other herbs in your dishes, such as:
A Family Dinner Translates to a Strong Bond!
Establishing a healthy lifestyle is an important thing you can do for your family. No matter how busy you’re, finding time to have a family dinner can be a healthy way to achieve a good relationship with your loved ones. To have a successful dinner, don’t make things complicated. Instead, use these ways to make it simple!